Publications
and
Articles

Award Winning Author

Warrior Woman

Turning Our Life Lessons Into Legacy Vol 3

Chapter Co-Author

Becoming Whole: The Path to Self-Love

Articles

Winning at Life: Your Path to Empowerment

Free Download

The A-B-C-D Method of Moving Through Lifes Tunnels

Free Download

Cortisol Reduction Check List

Free Download

Honored to be a chapter coauthor in

Emilio Roman's anthology "Born to Risk"

Starting February 2025

Monthly Columnist titled

SheThrives

Featured in Rochester Woman Online

January 2025

Featured in Rochester Woman Online

April 2024