My Story
My name is Lori Murphy, I am an Empowerment Coach for Women, Host of the SHEThrives: Influential Women Podcast, an award winning published author and public speaker.
Empowering women is my passion. In 2011, I faced alcoholism head-on and chose a path of recovery and renewal, transforming both physically and emotionally. Losing 150 pounds, I replaced old habits with healthier choices in nutrition, fitness, and mindfulness.
As a certified holistic health and transformational life coach trained at the Institute of Integrative Nutrition and the Transformation Academy, I empower women to overcome self-doubt, negative self-talk, and feeling stuck. My journey has fueled my mission to turn personal challenges into tools for resilience and joy in others. Let's uncover your strengths, embrace your journey, and celebrate every victory together.
Your empowerment journey starts here—let’s make it amazing!
Take the first step towards a more empowered and fulfilling life. Join us on this transformative journey and discover the strength within you to create the life you desire.
Featured on WNYT 13's Today's Woman
Our Transformational Approach
My mission at Lori Murphy Coaching: Empowerment Services for Women is to empower women to take control of their love life, career, and personal growth. We are committed to providing a safe and nurturing space for women to explore their potential, overcome challenges, and embrace their true selves. Our approach is rooted in compassion, understanding, and a deep respect for each woman's unique journey. Together, we will embark on a path of healing, self-discovery, and transformation.